Services
Deep Dive Sessions
$160/hour
Private 1:1 deep dive sessions are tailored to your individual needs. I use various methodologies adapted from my brilliant teachers, as well as my own synthesis of life experience, education, personal gifts, and intuition. These include visioning, parts mapping, gift development/exploration, somatic practices, presencing, art practices, movement, somatic practices, and more. I balance structure with what is alive in the present moment. Sessions are 60 minutes long, conducted via phone or zoom.
*Schedule as needed/wanted
*Financial hardship? Limited scholarship opportunities available-Ask me!
Chemisty Session
Complimentary
Hiring a new coach takes courage- it is essential that you feel safe and comfortable with your coach. Schedule a complementary 30 minute chemistry consultation to see if we are a good fit to work together and if coaching is for you.
Workshops
Price Varies
Interested in hosting a workshop at your studio or event? Let’s talk! The possibilities are endless. Workshops can include visioning, somatic exploration, self-connection tools, addiction/parts work, relapse prevention tools, etc., and can be coupled with other modalities such as yoga, sound healing, etc. Past workshops/classes include ‘Middle School Mindfulness’ as well as an ongoing Women’s Circle.
“Let the beauty of what you love
be what you do.”
― Rumi
— Source of Inspiration