Hello and welcome!
As a Somatic Integration Coach, my passion is supporting people in unraveling addictive processes so that they can be the humans they are meant to be. I am especially interested in working with parents who are ready to heal outdated ancestral patterns and pass down a new legacy to their children.
I do this by creating a safe and welcoming container for people to explore all parts of themselves with compassion and curiosity. With my somatic background, I facilitate change on an embodied level, which allows for more lasting and integrated improvements.
I believe that in order to create the life we are meant to live, we have to face ourselves with honesty and courage. We have to step outside of our comfort zone long enough to get perspective on what where we are stuck and what is holding us back. From there, we gain space, allowing for a new vision to take hold. The world needs our unique gifts.
I am a skilled listener and space holder and have always loved connecting deeply with others. I bring humility, wisdom, and an open heart to my sessions.
I very much look forward to meeting you!
To learn a little more about my story, click below:
Degrees and Certifications:
International Coaching Federation-Associate Certified Coach (ACC)
MA Counseling Psychology-Somatic Psychology-California Institute of Integral Studies, San Francisco
BA Psychology-University of California, Santa Cruz
Certified Coach Training-Pisgah Coaching Institute-Internal Family Systems, Gift Development, Mapping Internal Influences
Coaching for Self Leadership-An Introduction to Internal Family Systems
Power of Embodied Transformation-Certified Coach Training
Certified Youth Resilience Coach-Youth Coaching Institute
Sandy Hook Promise Leader-Volunteer, Speaker, Advocate
Certified Recovery and Integration Coach-Being True To You
Rancho Fiesta Women’s Circle-Creator and Facilitator
Middle School Mindfulness-Creator and Facilitator
Presencing and Somatic Life Coach Training-Amanda Stason, MA, PhD
Suicide Prevention Training-Suicide Prevention Services Santa Cruz