Hello and welcome!

As a Somatic Integration Coach, my passion is supporting people in unraveling addictive processes so that they can be the humans they are meant to be.  I am especially interested in working with parents who are ready to heal outdated ancestral patterns and pass down a new legacy to their children.

I do this by creating a safe and welcoming container for people to explore all parts of themselves with compassion and curiosity. With my somatic background, I facilitate change on an embodied level, which allows for more lasting and integrated improvements.

I believe that in order to create the life we are meant to live, we have to face ourselves with honesty and courage.  We have to step outside of our comfort zone long enough to get perspective on what where we are stuck and what is holding us back. From there, we gain space, allowing for a new vision to take hold. The world needs our unique gifts.

I am a skilled listener and space holder and have always loved connecting deeply with others. I bring humility, wisdom, and an open heart to my sessions.

I very much look forward to meeting you! 

To learn a little more about my story, click below:

Degrees and Certifications:

  • International Coaching Federation-Associate Certified Coach (ACC)

  • MA Counseling Psychology-Somatic Psychology-California Institute of Integral Studies, San Francisco

  • BA Psychology-University of California, Santa Cruz

  • Certified Coach Training-Pisgah Coaching Institute-Internal Family Systems, Gift Development, Mapping Internal Influences

  • Coaching for Self Leadership-An Introduction to Internal Family Systems

  • Power of Embodied Transformation-Certified Coach Training

  • Certified Youth Resilience Coach-Youth Coaching Institute

  • Sandy Hook Promise Leader-Volunteer, Speaker, Advocate

  • Certified Recovery and Integration Coach-Being True To You

  • Rancho Fiesta Women’s Circle-Creator and Facilitator

  • Middle School Mindfulness-Creator and Facilitator

  • Presencing and Somatic Life Coach Training-Amanda Stason, MA, PhD

  • Suicide Prevention Training-Suicide Prevention Services Santa Cruz